May is Mental Health Awareness Month

Two of the most common mental health conditions, depression and anxiety, cost the global economy the equivalent of US$ 1 trillion a year, according to the World Health Organization.  Depression affects approximately 280 million people worldwide and can occur alone, concurrent with another mental health condition (such as anxiety or substance abuse), or as a … Continue reading May is Mental Health Awareness Month

Self-Talk—The Battlefield of Our Mind

What have you been thinking about lately? Has it been positive or negative? Have you been putting yourself down in your own mind? Are your thoughts self-defeating or do your thoughts agree with what Scripture says about you? Sometimes I think we’re not even aware of the self-talk we have going on inside our heads, … Continue reading Self-Talk—The Battlefield of Our Mind